If you’re serious about swimming, join us and improve your swimming speed, technique and endurance. This package is for a maximum of 50 people. Supported by driving music and powerful instructors, you’ll strike, punch, kick and kata your way through calories to superior cardio fitness. Get full membership, including access to the gym, pools and fitness classes. Registration forms available at reception. BODYCOMBAT® is the empowering cardio workout where you are totally unleashed. A staff member on-site to keep you safe while you use our equipment. Get into it – full membership across multiple centres. Send comments. You’ll enjoy the calorie-killing benefits of interval training as you take on the terrain with your inspiring team coach, who leads the pack through hills, flats, mountain peaks, time trials and interval training. We’re experienced and skilled at working with schools, tailoring programmes to schools’ needs and the age and stage of their students: Lessons can take place in our facilities, or our instructors can come to you if your school has its own pool. *Special pricing applies for new members who live in the Howick Local Board Area. Skip Low impact activity for strength and balance, posture and coordination to help build fitness gradually in a friendly and supportive group. Welcome to Alert level 1, Auckland!- We no longer have maximum capacities for our fitness gym, group fitness classes and swimming lanes- No more bookings for group fitness classes (except RPM)- The play lane and small pool have reopened- Term activities are back on for Term 4! Drop by for a casual game, or practice your free throws, layups and slam dunks! GRIT STRENGTH® uses the Les Mills SMARTBAR™, weight plates and the bench. Provided by Connective Massage and Therapy. Members can book a maximum of 2 classes per week, members can attend for additional classes and participate if spaces are available. Group Fitness timetables are subject to change and it is recommended to arrive five minutes prior to the class starting. Military style training and basic fitness drills to drive your fitness forward. to help keep you and your family safe and having fun. We are closed on weekends and public holidays. Rehab friendly classes. Plunket kids under five years are eligible for 50 per cent off swimming lessons with Learn to Swim West Wave. Perfect for swimmers who are training for a triathlon, Iron Man, Swim Series, or Masters - or just want to keep fit. Bookings can only be … Your membership gives you access to multiple centres across our network. Monday – Thursday, 5.30am–9pmFriday, 5.30am–8pmWeekends, 7am–6pm (pool hours 8am-4pm). This slideshow has 1 images. Our learners pool is for kids aged up to 8 years old. Stanmore Bay small pool availability Term 4 2020, Stanmore Bay main pool availability 2 to 8 November 2020. We are open Monday to Friday, 8am to 5pm. Please note that non-marking sports shoes must be worn for all indoor activities. ymca.hawthorn@ymca.org.au Read about the Kauri Kids vision and values. 10am-5pm daily. Come in and talk to our friendly fitness instructors who will design a gym programme suited to your needs. - Freestyle 1km- Backstroke 50m- Breaststroke 400m- Butterfly 100m- Turns- Dives. Read more about prices and membership. For an appointment, contact Jacque Karatau 027 441 8602. The City of Joondalup Leisure Centres in Craigie and Duncraig offer activities, programs and facilities to suit all lifestyles. - If you are sick, please stay home- Please sign in by using the contact tracing app or sign in at reception- Bring a towel and water bottle, always - No towel = No workout!- Wipe equipment down after use- Keep bringing a mat to all BodyBalance and Yoga classesThere's just a few more days left for our October School holiday programme  - visit our 'School holiday programme' tab for more information. Get unlimited access to the pools, spa and sauna at your chosen centre with a Swim it membership. Read our spa rules to help keep you and your family safe and having fun. Monday 8.30am - 2pmTuesday 8.30am - 2.30pmWednesday 11am - 7.30pmThursday 9am - 2.30pmFriday 8am - 4.30pmSunday 10am - 5pm. The Years 1 and 2 league plays on a full-sized court with lower hoops, to ensure players are successful in scoring goals while learning the fundamentals of basketball. 2019 Gifts, benefits and hospitality register, 2018 Gifts, benefits and hospitality register, 2017 Gifts, benefits and hospitality register, Elected Members’ professional development register, Submissions to state and federal documents, Request to register for rates notice via email, Environmental and sustainability projects, Coronavirus support for vulnerable people, Aboriginal and Torres Strait Islander health and education, Aboriginal and Torres Strait Islander - Useful resources, Home, food, transport and support services, People with disability - Useful resources, Useful resources for homelessness and crisis, Parking infringement - nominate another driver, Parking infringement - take the matter to court, Parking infringement - appeal a parking infringement, Commercial and private parking agreements, St John Ambulance First Responder information, Stirling Leisure Centres - Terry Tyzack Aquatic Centre - Inglewood, Stirling Leisure Centres - Leisurepark - Balga, Stirling Leisure Centres - Herb Graham - Mirrabooka, Stirling Leisure Centres - Scarborough Beach Pool, Stirling Leisure Centres - Leisurepark - Balga entry fees, Stirling Leisure Centres - Scarborough entry fees, Stirling Leisure Centres - Scarborough Beach Pool entry fees, Stirling Leisure Centres - Terry Tyzack Aquatic Centre - Inglewood entry fees, Watermans Bay and North Beach tree planting, Understanding what applications to submit, Planning checklists and information sheets, Building checklists and information sheets, Development applications open for public comment, Notification of premises where skin procedures are conducted, Current tender and procurement opportunities, Do not arrive more than 10 minutes prior to the class, Please bring your own towel and water bottle, towels are compulsory, you will not be allowed to enter the class without a towel, Please maintain a distance of 1.5m between other patrons at all times, Please do not attend the class if you are unwell or have been in close contact with anyone suffering flu like symptoms, Please provide your own Yoga mat for wellness classes, yoga mats will not be supplied, Boxing Inners are compulsory for boxing classes and are available for purchase at reception. It's a great cross-training class which accommodates all fitness levels. Join us at Stanmore Bay Pool and Leisure Centre and become part of our Leisure Kidz crew during the school holidays. Evaluations of Glenfield Leisure Centre: To evaluate this company please Login or Register . If spaces are fully booked, we encourage you to continue to try and book for a future date as more sessions are released daily. We offer free assessments to determine yours or your child’s level. Read our venue hire terms and conditions. We turn the pool into a studio with AQUAWORKS™ SHALLOW! Depth ranges from 0.8m to 1.8m. We are a Register of Exercise Professionals (REPs)-registered facility with REPs-registered fitness team members. Availability subject to bookings. It can be as competitive as you want it to be. Adult beginner• Safe entry and exit• Total submersion• Independent floating and recovery• Gliding - front and back• Kicking - front and back• Rotation - front and back, Adult intermediate• Freestyle one length bilateral• Backstroke one length• Breaststroke kick - front and back• Side gliding• Dolphin dives• Deep water confidence, Adult advanced• Freestyle two lengths• Backstroke two lengths• Breaststroke one length• Forward rolls• Treading water• Distance swim - 10 mins. Please talk to your Learn to Swim team. School age beginner• Safe entry and exit• Water familiarisation• Independent front float and recovery• Independent back float and recovery• Total submersion• Independent u-turn, School age intermediate• Gliding - front and back• Kicking - front• Kicking - back• Freestyle - no breathing• Breaststroke kick - back• Deep water confidence, School age advanced• Backstroke• Backstroke kick - front• Dolphin kick• Gliding side• Rotation - horizontal and vertical• Independent safety sequence, School age breather• Freestyle bilateral breathing• Backstroke arms• Survival backstroke• Forward rolls• Drop down push off into freestyle• Drop down push off into backstroke, School age breather intermediate• Freestyle one length• Backstroke one length• Breaststroke half length• Butterfly - three cycles with rhythm• Safe diving• Sculling - on back, feet first, School age breather advanced• Freestyle two lengths• Backstroke two lengths• Breaststroke one length• Butterfly six cycles with breathing• Tumble turns• Treading water, Toddler Beginner• Supported safe entry• Supported safe exit• Introduction to floating• Responding to cues• Submersion• Monkey Walking, Toddler Intermediate• Independent safe entry• Independent safe exit• Supporting floating• Supporting propulsion• Supported horizontal rotation• Supported u-turn, Toddler Advanced• Independent doggy paddle• Bounce to breathe• Independent floating• Push, glide to wall and safe exit• Independent horizontal rotation• Independent u-turn.

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