I have the 36" X3. This Titan X3 power rack is built like a tank, and the quality is awesome. It should be positioned such that it will be in line with where the bar will be at the top of the rep. Wrap the band on the left side around left band peg and left end of the barbell. The 18” X3 Space-Saving Power Rack anchors to a wall. I personally never do any sumo stance work. If you have neighbors living closely, it might be worth considering these styles of hooks for all types of power racks. Closeup of Box Containing the Various Parts of the Frame (i.e. Now, there is one workaround to bolting the rack to the floor via the gusset plate kit. The X-3 has a powder coating, but it doesn't compare to the quality of the Rogue rack. In this case, you can choose the T3 series power rack. This means: There are certainly stronger and more precisely constructed power racks out there (e.g. This is a very sturdy and steady squat rack with all the right features at a very affordable price. With a modular design, it can even be used with extensions or together with the 18” X3 Space-Saving Power Rack. It goes on the far end of the barbell prior to loading any weights on. If you are thinking about its versatility you also need to know the power rack features a thin 1 1/4in chin-up bar. The Titan X-3 rack is a tank. The main benefit of doing this is that you would create a kind of makeshift monkey bar set up that would allow you to do neutral grip pull ups (i.e. It's impossible to say, since there's subjective elements to that question. All rights reserved. The handle widths are thicker. Most specifically, it is associated with workout benches. It's just not for me, at this time. Or at the very least you'd have to put extra focus on racking precisely to avoid doing so. Here's another possible skinny/fat pull up bar scenario you could set up: You could have both the skinny and fat bar set up as normal. ...However, when it comes to strength, the X-3 is like the T-3, BUT ON STEROIDS! This should go without saying, but you shouldn't go into debt to buy a power rack. In this video, Dr. Jaquish discusses the price. I’ve loaded up the lever arms and worked heavy leg press and used the rack in opposite directions, such as the reverse hyperextension. That is, exercises where the barbell might bump into the sides or top of the rack if you were to do it inside the rack. It has great overall build quality and can withstand many years if not a lifetime of heavy use. The pin and pipe safeties are the default ​spotter bars that come standard with the X-3 power rack. The pipe greatly bolsters the strength of the spotters. It made it much more difficult to assemble the rack and lat tower. This should be low enough so you can put the pin/pipe safeties above them in the proper spot if you need them to perform the lift safely. In that case, I'd recommend the Titan 24" deep T-3 power rack--either the short or full height version. However, they utilize different types of spotter bars that can't be attached nearly as low as the pin/pipe safeties. The position of the bands on the safeties should be in line with where the bar will be at the top of the rep. Repeat steps 1 and 2 with another band for the right side. I don’t plan on doing pull ups due to the low ceiling. Poor customer service, Reviewed in the United States on October 12, 2018. For squats, you may have to rack and unrack the bar from your tippy toes if the j-hooks are too high. Both racks likely have the same weight capacity rating of 1500 lbs. Free Pilates Attachments & DVDs & Rosalie Brown Fitspiration Guide. I personally wouldn't recommend getting them for just this purpose, since they cost $130 and the above solution works just as good if not better. In everyday use, pull-ups with palms facing each other can be a bit more comfortable for that experience wrist pain while training. If not, then I see no real value in getting it other than novelty. From its base, it extends outward another 10 or so inches before branching out into the handles. This is nice because it is significantly deeper than the default T-3 depth. You can still see all customer reviews for the product. They're actually one my favorites. It’s sturdy, strong, and incredibly reliable. It comes at no additional cost to you and my opinions remain my own. Build – Warped SteelAttaching the cross beams to my posts proved to be a real pain and was cause of much of my frustration. The new rack is technically called the "Titan X-3 Power Rack." You just have to get the 4-pack of bolt-down gusset plates for about $55. Reviewed in the United States on January 17, 2020. Titan Fitness T2 vs T3 vs X2 vs X3 Power Racks Compared. You can simply attach one bar on the uprights to create a very good makeshift pull up bar. There's a problem loading this menu right now. 47" outside depth (NOTE: The Titan site lists it as 49". It’s not made for the amateur user only training a few times per month. Plus, the T-3 comes standard with a couple features that you have to buy separately for the X-3; namely, plate storage pegs and band pegs. But I know some people are really into sumo stance deadlifts. Titan Fitness makes some of the most affordable power racks which can be used in multiple sports. The Titan X-3 rack is a tank. Buying a power rack is already an expensive endeavor. They work very similarly to how you adjust J-hooks. The flat foot design is a unique one that allows flexibility in your own gym. Another super convenient feature of the X-3 power rack is that there is no bottom crossmember on the base that is blocking the front or rear of the power rack. Get the regular full height X-3​ power rack. remember to factor this in when measuring your ceiling height! This is decent, and you can get "close enough" to the ideal position for most exercises. This website uses cookies to improve your experience. If you're attempting new PRs and the chances you'll need to dump the bar are significantly higher than normal, then the X-3 flip down spotters are a better choice. That doesn't mean these aren't a quality power rack accessory. However, their biggest asset is the multi-grip pull-up bars design. Now, my focus is on stocking up on other home gym equipment . It can even turn into a rig as its also compatible with other Rogue racks. We also use third-party cookies that help us analyze and understand how you use this website. However a simple email resolved! And as you can imagine, that can throw off your rhythm or back/shoulder positioning during the set. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. You'll be able to lift much heavier weight and feel your target back muscles working more intensely with this handle.​. It boasts a 2000 lb static weight rating. The main benefits of these pin/pipe safeties ​are as follows: The pin/pipe safeties, however, are not perfect for every situation. The hardware (bolts, nuts, washers) are heavy duty. Click below to consent to the use of the cookie technology provided by vi (video intelligence AG) to personalize content and advertising. Assembling the rack is not complicated. The footprint of the X-3 power rack (both the short and tall versions) is 48" wide x 47" inches deep.

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